Baxter’s nerve entrapment is a cause of heel pain that is sometimes mistaken for plantar fasciitis. It occurs when a small nerve along the inside of the heel becomes compressed or irritated. This nerve helps supply feeling to part of the heel and foot muscles. Pain is usually felt on the inner side of the heel and may worsen with standing or walking for long periods of time. Some people notice burning, tingling, or aching rather than sharp pain. The discomfort may increase as the day goes on instead of being worse with first steps in the morning. Flat feet, swelling, muscle enlargement, or foot structure changes can increase pressure on the nerve. Because symptoms can overlap with other conditions, proper evaluation is important. If heel pain feels burning or persistent, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment.
Many people suffer from bouts of heel pain. For more information, contact one of our podiatrists of Lexington Foot and Ankle Center, PSC. Our doctors can provide the care you need to keep you pain-free and on your feet.
Causes of Heel Pain
Heel pain is often associated with plantar fasciitis. The plantar fascia is a band of tissues that extends along the bottom of the foot. A rip or tear in this ligament can cause inflammation of the tissue.
Achilles tendonitis is another cause of heel pain. Inflammation of the Achilles tendon will cause pain from fractures and muscle tearing. Lack of flexibility is also another symptom.
Heel spurs are another cause of pain. When the tissues of the plantar fascia undergo a great deal of stress, it can lead to ligament separation from the heel bone, causing heel spurs.
Why Might Heel Pain Occur?
- Wearing ill-fitting shoes
- Wearing non-supportive shoes
- Weight change
- Excessive running
Treatments
Heel pain should be treated as soon as possible for immediate results. Keeping your feet in a stress-free environment will help. If you suffer from Achilles tendonitis or plantar fasciitis, applying ice will reduce the swelling. Stretching before an exercise like running will help the muscles. Using all these tips will help make heel pain a condition of the past.
If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.