The Achilles tendon is a strong band of tissue that connects the calf muscles to the heel bone. It helps lift the heel from the ground when walking, running, or jumping. Repeated strain can irritate the tendon and lead to pain or reduced function. Achilles tendon injuries can range from ongoing tendon damage to a partial or complete tear. Sports that involve sudden starts, jumping, or quick changes in direction can place significant stress on this tendon. Increasing the intensity of exercise too quickly can also raise the risk of an Achilles tendon problem.
Symptoms depend on the type and severity of the injury. Tendon irritation can cause pain, stiffness, and tenderness near the back of the heel. Pain can become more noticeable when starting exercise or after strenuous activity. An Achilles tendon rupture is a more serious injury and can happen suddenly. Some patients describe feeling or hearing a snap when the tendon tears. A rupture can also cause immediate pain and difficulty walking normally. Patients can struggle to push off the injured foot or rise onto their toes because the tendon is no longer working properly.
A podiatrist can evaluate an Achilles tendon injury by examining the back of the ankle and assessing movement. The evaluation can also consider strength and the circumstances surrounding the injury. Imaging tests can provide additional information about tendon damage in some cases. Treatment depends on whether the tendon is irritated, partially torn, or completely ruptured. A podiatrist can develop a treatment plan that protects the tendon and supports safe movement as healing progresses. If you have symptoms of an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.
Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Lexington Foot and Ankle Center, PSC. Our doctors can provide the care you need to keep you pain-free and on your feet.
What Is the Achilles Tendon?
The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.
What Are the Symptoms of an Achilles Tendon Injury?
There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.
Achilles Tendinitis Symptoms
- Inflammation
- Dull to severe pain
- Increased blood flow to the tendon
- Thickening of the tendon
Rupture Symptoms
- Extreme pain and swelling in the foot
- Total immobility
Treatment and Prevention
Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:
- Thorough stretching of the tendon before and after exercise
- Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses
If you have any questions please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.