The Achilles tendon is a strong band of tissue that connects the calf muscles to the heel bone. It helps lift the heel from the ground when walking, running, or jumping. Repeated strain can irritate the tendon and lead to pain or reduced function. Achilles tendon injuries can range from ongoing tendon damage to a partial or complete tear. Sports that involve sudden starts, jumping, or quick changes in direction can place significant stress on this tendon. Increasing the intensity of exercise too quickly can also raise the risk of an Achilles tendon problem.

Symptoms depend on the type and severity of the injury. Tendon irritation can cause pain, stiffness, and tenderness near the back of the heel. Pain can become more noticeable when starting exercise or after strenuous activity. An Achilles tendon rupture is a more serious injury and can happen suddenly. Some patients describe feeling or hearing a snap when the tendon tears. A rupture can also cause immediate pain and difficulty walking normally. Patients can struggle to push off the injured foot or rise onto their toes because the tendon is no longer working properly.

A podiatrist can evaluate an Achilles tendon injury by examining the back of the ankle and assessing movement. The evaluation can also consider strength and the circumstances surrounding the injury. Imaging tests can provide additional information about tendon damage in some cases. Treatment depends on whether the tendon is irritated, partially torn, or completely ruptured. A podiatrist can develop a treatment plan that protects the tendon and supports safe movement as healing progresses. If you have symptoms of an Achilles tendon injury, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Achilles tendon injuries need immediate attention to avoid future complications. If you have any concerns, contact one of our podiatrists of Lexington Foot and Ankle Center, PSC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is the Achilles Tendon?

The Achilles tendon is a tendon that connects the lower leg muscles and calf to the heel of the foot. It is the strongest tendon in the human body and is essential for making movement possible. Because this tendon is such an integral part of the body, any injuries to it can create immense difficulties and should immediately be presented to a doctor.

What Are the Symptoms of an Achilles Tendon Injury?

There are various types of injuries that can affect the Achilles tendon. The two most common injuries are Achilles tendinitis and ruptures of the tendon.

Achilles Tendinitis Symptoms

• Inflammation
• Dull to severe pain
• Increased blood flow to the tendon
• Thickening of the tendon

Rupture Symptoms

• Extreme pain and swelling in the foot
• Total immobility

Treatment and Prevention

Achilles tendon injuries are diagnosed by a thorough physical evaluation, which can include an MRI. Treatment involves rest, physical therapy, and in some cases, surgery. However, various preventative measures can be taken to avoid these injuries, such as:

• Thorough stretching of the tendon before and after exercise
• Strengthening exercises like calf raises, squats, leg curls, leg extensions, leg raises, lunges, and leg presses

If you have any questions please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Tingling in the feet can feel like pins and needles, buzzing, or mild electric shocks. It can affect one foot or both feet. Tingling that continues or returns can signal a problem. Nerve pressure, poor blood flow, and diabetes are possible causes. An injury to the foot, ankle, or lower back can also irritate a nerve. In some patients, vitamin shortages or other health conditions affect nerve function.

Other symptoms can help a podiatrist understand what is happening. Tingling can occur with numbness, burning pain, or unusual sensitivity. Some patients also notice weakness or trouble with balance. A compressed nerve near the ankle can send tingling into the heel or sole. Nerve damage related to diabetes can begin in the toes and spread through the feet. Reduced blood flow can make the feet feel cold or change their color. Tingling that starts suddenly with severe weakness requires prompt medical attention. A foot wound, swelling, or redness also deserves timely care, especially for a patient with diabetes.

A podiatrist can review when the tingling began and what affects it. The examination includes checking skin condition, blood flow, and muscle strength. The podiatrist can test feelings in different parts of the feet and look for nerve pressure. Imaging, blood tests, or nerve tests can help identify the cause. Treatment depends on the findings. A podiatrist can protect areas with reduced feeling and address pressure caused by foot structure. The doctor can recommend properly fitted shoes or custom orthotics. Regular foot checks can help detect injuries that a patient may not feel. Early evaluation can reduce the risk of complications and help preserve safe movement. If you have tingling in the feet that does not go away, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

• Numbness
• Sensation loss
• Prickling and tingling sensations
• Throbbing, freezing, burning pains
• Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Toenail avulsion surgery removes part or all of a damaged or painful toenail. A podiatrist recommends this procedure when a nail causes repeated pain, grows into the surrounding skin, or becomes badly damaged. Surgery also helps when part of the nail keeps returning after previous treatment. Depending on the problem, the podiatrist removes only the affected section or the entire nail. In some cases, the small area that produces the nail is treated to reduce the chance of that section growing back.

Before surgery, the toe is carefully examined by a podiatrist. The area is numbed before the nail is removed, helping patients stay comfortable throughout the procedure. The nail is lifted with special instruments designed to protect the surrounding skin. After the nail is removed, the podiatrist checks the nail bed for hidden damage, infection, or abnormal tissue. The nail bed is the skin beneath the nail that supports healthy nail growth. The toe is then covered with a protective dressing before patients leave the office. Follow-up visits allow the podiatrist to monitor healing, watch for problems, and decide when normal activities can safely resume.

Toenail avulsion surgery can relieve ongoing discomfort and prevent repeated nail problems from interfering with daily life. Patients usually notice improved comfort while walking after the painful nail has been removed. A podiatrist also discusses whether future nail growth is expected or whether the treated section is intended to remain permanently absent. Prompt evaluation also allows other nail conditions to be identified before they become more serious. Early treatment can also improve shoe comfort and reduce pressure on nearby skin. It can also restore confidence when standing, walking, and participating in everyday activities without ongoing pain. If you have a toenail that has become painful, it is suggested that you schedule an appointment with a podiatrist to see if avulsion surgery is right for you.

Foot surgery is sometimes necessary to treat a foot ailment. To learn more, contact one of our podiatrists of Lexington Foot and Ankle Center, PSC. Our doctors will assist you with all of your foot and ankle needs.

When Is Surgery Necessary?

Foot and ankle surgery is generally reserved for cases in which less invasive, conservative procedures have failed to alleviate the problem. Some of the cases in which surgery may be necessary include:

• Removing foot deformities like bunions and bone spurs
• Severe arthritis that has caused bone issues
• Cosmetic reconstruction

What Types of Surgery Are There?

The type of surgery you receive will depend on the nature of the problem you have. Some of the possible surgeries include:

• Bunionectomy for painful bunions
• Surgical fusion for realignment of bones
• Neuropathy decompression surgery to treat nerve damage

Benefits of Surgery

Although surgery is usually a last resort, it can provide more complete pain relief compared to non-surgical methods and may allow you to finally resume full activity.

Surgical techniques have also become increasingly sophisticated. Techniques like endoscopic surgery allow for smaller incisions and faster recovery times.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Balance problems can make everyday movement feel uncertain and increase the chance of falling. Good balance depends on clear signals from the eyes, inner ears, and nerves. Muscles and joints provide more information about body position. The brain uses these signals to control movement. Aging can weaken vision, slow reflexes, and reduce muscle strength. Diabetes-related nerve damage can also limit feeling in the feet. Foot pain, fallen arches, and stiff joints can change the way a person walks. These changes can make it harder to react to uneven ground or a sudden loss of balance.

Several warning signs deserve attention. A person may feel unsteady when standing, drift to one side, or need support while walking. Repeated stumbling and difficulty using stairs can indicate a balance problem. Falls can lead to broken bones, head injuries, and a lasting fear of movement. Loose shoes can slide or catch against the floor. Shoes with smooth soles can reduce traction. Poor lighting, cluttered pathways, and loose rugs add further risk. Since many factors can work together, a professional evaluation can help identify the source of the problem.

A podiatrist can examine the feet and ankles for pain, weakness, or changes in structure. The exam includes checking joint movement, foot sensation, and muscle strength. The podiatrist can study how the patient stands and walks. This gait evaluation helps reveal movement patterns that affect stability. Treatment options include custom orthotics to improve foot position and reduce uneven pressure. An ankle brace can provide support when weakness or instability is present. The podiatrist can also recommend properly-fitted shoes with firm heel support and slip-resistant soles. Foot evaluations are valuable for patients with diabetes, arthritis, or previous falls. If you have fallen and have injured your foot or ankle, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.