Plantar fasciitis is one of the most common causes of heel pain. It develops when the plantar fascia, a strong band of tissue that supports the arch of the foot, becomes irritated from repeated stress. Many people notice sharp pain near the bottom of the heel, especially with their first steps after getting out of bed or following a long period of sitting. The discomfort often improves after moving for a short time but may return after standing or walking for long periods. Plantar fasciitis can affect anyone, although it is more common in runners, people who spend many hours on their feet, and those with certain foot structures. Early diagnosis is important because ongoing irritation can make the condition more difficult to treat.

A podiatrist can determine whether plantar fasciitis is causing your heel pain or if another foot condition is responsible. During an examination, the podiatrist checks the location of the pain, evaluates foot movement, and looks for factors that place extra stress on the plantar fascia. Treatment is based on the cause and severity of the condition. Professional care may include custom orthotics, supportive footwear recommendations, or other medical treatments to reduce strain on the affected tissue. A podiatrist also monitors your progress and adjusts treatment as your symptoms improve. Early care may help reduce pain and improve your ability to stay active.

Professional plantar fasciitis treatment can help improve comfort, restore mobility, and protect your long-term foot health. Addressing symptoms early may also reduce the risk of long-lasting heel pain and ongoing inflammation. A podiatrist creates a personalized treatment plan that focuses on relieving pain while improving foot function. Whether heel pain develops gradually or begins after increased activity, prompt podiatry care can support a safer recovery. If you have heel pain or pain in the arch of your foot, it is suggested that you consult a podiatrist for an evaluation.

Plantar fasciitis is a common foot condition that is often caused by a strain injury. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is one of the most common causes of heel pain. The plantar fascia is a ligament that connects your heel to the front of your foot. When this ligament becomes inflamed, plantar fasciitis is the result. If you have plantar fasciitis you will have a stabbing pain that usually occurs with your first steps in the morning. As the day progresses and you walk around more, this pain will start to disappear, but it will return after long periods of standing or sitting.

What Causes Plantar Fasciitis?

• Excessive running
• Having high arches in your feet
• Other foot issues such as flat feet
• Pregnancy (due to the sudden weight gain)
• Being on your feet very often

There are some risk factors that may make you more likely to develop plantar fasciitis compared to others. The condition most commonly affects adults between the ages of 40 and 60. It also tends to affect people who are obese because the extra pounds result in extra stress being placed on the plantar fascia.

Prevention

• Take good care of your feet – Wear shoes that have good arch support and heel cushioning.
• Maintain a healthy weight
• If you are a runner, alternate running with other sports that won’t cause heel pain

There are a variety of treatment options available for plantar fasciitis along with the pain that accompanies it. Additionally, physical therapy is a very important component in the treatment process. It is important that you meet with your podiatrist to determine which treatment option is best for you.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Gout is a painful form of arthritis that frequently affects the joint at the base of the big toe. Arthritis is inflammation of a joint, causing pain, swelling, and stiffness. Gout develops when too much uric acid builds up in the blood and forms sharp crystals inside a joint. These crystals can trigger sudden attacks of severe pain, redness, warmth, and swelling. The pain frequently begins without warning and can become intense within a few hours. Even the pressure of a sock or bedsheet can feel unbearable. Although the big toe is the most common location, gout can also affect the ankle, heel, or other joints in the foot. Some patients experience repeated attacks that become more frequent without proper medical care.

A podiatrist can help determine whether gout is causing your foot pain or whether another condition is responsible. Several foot problems can produce similar symptoms, making an accurate diagnosis important. The examination includes checking the affected joint, reviewing your medical history, and discussing when the pain began. X-rays or ultrasound imaging can help evaluate the joint and rule out other causes of pain. Blood tests that measure uric acid levels can provide helpful information, although a normal result does not always rule out gout during an attack. Identifying gout early helps reduce joint damage and lowers the chance of future flare-ups.

Treatment focuses on relieving pain, reducing inflammation, and preventing future attacks. A podiatrist can prescribe medication to control inflammation and coordinate care with your primary care physician or another specialist when long-term treatment is needed. Patients with repeated attacks sometimes need medicine that lowers uric acid levels to reduce crystal formation. A podiatrist can also monitor the health of the affected joint and evaluate changes in walking that result from pain. Prompt treatment can protect the joint and help patients return to daily activities with greater comfort. If you have symptoms of gout, it is suggested that you schedule an appointment with a podiatrist for diagnosis and appropriate treatment.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Aging can significantly impact foot health by changing the structure, strength, and resilience of the feet. Over time, the supportive tissues weaken, and natural shock absorption decreases, leading to increased stress on bones and joints. This process can contribute to common conditions such as fallen arches, bunions, corns, and cracked heels. These issues are not only cosmetic but can also affect balance, walking ability, and overall comfort, making early recognition and management important.

Common symptoms associated with aging foot problems include persistent discomfort, visible deformities, thickened skin, and dryness. Fallen arches may result in foot fatigue and altered walking patterns. Bunions can cause pressure and irritation, especially when wearing tight shoes. Corns often develop in areas of repeated friction, leading to localized pain. Cracked heels may become deep and sensitive, sometimes leading to infection if not properly cared for. These symptoms can progress if left untreated and may limit mobility.

Several causes and risk factors contribute to these conditions. Years of repetitive use can weaken ligaments and alter foot alignment. Unsupportive or il- fitting footwear can accelerate structural changes. Weight gain increases pressure on the feet, while decreased circulation and skin elasticity make the skin more prone to dryness and cracking. Medical conditions such as arthritis can further impact joint health and mobility. These combined factors create an environment where foot problems are more likely to develop with age.

In summary, aging-related foot conditions are common but manageable with proper care and awareness. Addressing symptoms early and maintaining good foot health habits can help prevent complications and improve quality of life. If you or an elderly person in your care notice changes in the feet or have ongoing discomfort, it is suggested you consult a podiatrist for an accurate diagnosis and appropriate treatment plan.

If you need your feet checked, contact one of our podiatrists of Lexington Foot and Ankle Center, PSC. Our doctors will attend to all of your foot and ankle needs and provide you with quality treatment.

Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.

It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.

Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities. 

Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.

Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Athlete’s foot is a common fungal skin infection that often causes itching, redness, peeling, and irritation, usually between the toes or along the sole. When the skin becomes severely damaged, bacteria can enter through these openings and cause an additional infection. This may lead to increased redness, swelling, warmth, pain, drainage, or worsening skin breakdown. What begins as a surface skin problem can become more serious, if not properly treated. A podiatrist can determine whether the issue involves a fungal infection alone or a combination of problems that require different treatment approaches. Care may include addressing the infection, protecting damaged skin, reducing moisture buildup, and identifying factors that contributed to the condition. Early treatment helps prevent worsening symptoms and complications. If you have athlete’s foot that is becoming painful, spreading, or showing signs of infection, it is suggested that you visit a podiatrist for prompt evaluation and appropriate treatment solutions.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact one of our podiatrists from Lexington Foot and Ankle Center, PSC.  Our doctors will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

• Hydrate your feet by using lotion
• Exfoliate
• Buff off nails
• Use of anti-fungal products
• Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.