Pregnancy and Edema

When excess fluid gathers in the tissues of your feet and ankles and causes swelling, it is known as edema. Edema is an unpleasant side effect most women experience during pregnancy, becoming quite uncomfortable in the third trimester. Edema during pregnancy is caused by a number of factors. First, when a woman is pregnant, their body retains more fluids. Also, their growing uterus places pressure on veins in the lower extremities, which slows the rate of blood returning back to the heart. This can cause blood and fluid to pool in the tissues of their feet and ankles. Pregnant women dealing with edema would do well to make an appointment with a podiatrist. With exercise recommendations, compression stockings, custom orthotics, and other foot care, a podiatrist can be very helpful to any pregnant woman who is struggling with edema. 

Pregnant women with swollen feet can be treated with a variety of different methods that are readily available. For more information about other cures for swollen feet during pregnancy, consult with one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors will attend to all of your foot and ankle needs.

What Foot Problems Can Arise During Pregnancy?

One problem that can occur is overpronation, which occurs when the arch of the foot flattens and tends to roll inward.  This can cause pain and discomfort in your heels while you’re walking or even just standing up, trying to support your baby.  

Another problem is edema, or swelling in the extremities. This often affects the feet during pregnancy but tends to occur in the later stages. 

How Can I Keep My Feet Healthy During Pregnancy?

  • Wearing orthotics can provide extra support for the feet and help distribute weight evenly
  • Minimize the amount of time spent walking barefoot
  • Wear shoes with good arch support
  • Wear shoes that allow for good circulation to the feet
  • Elevate feet if you experience swelling
  • Massage your feet
  • Get regular, light exercise, such as walking, to promote blood circulation to the feet

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Plantar Warts Can Be Treated!

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

What Is a Neuroma?

The pain from a foot condition that is known as Morton’s neuroma is generally found in the ball of the foot. A neuroma is another name for a pinched nerve or nerve tumor. It is often benign, and can grow and spread to other nerves in the foot. It is an ailment that affects the nerves between the third and fourth toes, and can cause severe pain and discomfort. Many patients describe the pain as feeling like a pebble or marble under the foot, and possibly cause difficulty in completing daily activities. Common reasons for this condition to develop can include frequently wearing high heels, and participating in running and jumping activities that can compress the feet in shoes. Additionally, medical conditions consisting of bunions and hammertoes may lead to getting Morton’s neuroma. A proper diagnosis consists of having a CT scan taken, or possibly an MRI. Many people have found mild relief when specific foot stretches are performed, and it can be beneficial to wear shoes that fit correctly. These types of shoes will have adequate room for the toes to move freely in, and this can help to achieve full range of motion and flexibility. Morton’s neuroma can be painful, and can hinder the ability to complete daily tasks. If you have pain in this part of your foot, it is suggested you consult with a podiatrist who can accurately diagnose and treat Morton’s neuroma.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact one of our podiatrists of Lexington Foot and Ankle Center, PSC. Our doctors will attend to all of your foot care needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Facts About Foot and Ankle Fractures

A fracture, which is a break or crack in a bone, can vary greatly in type and level of severity. Symptoms of fractures include redness, swelling, pain, and difficulty/inability to bear weight. If you believe you have sustained a foot or ankle fracture, please seek medical help immediately. Among the types of fractures are displaced bone, stress fracture, pathological fracture, or compound or open fracture. A displaced bone fracture occurs when the broken ends of a bone move away from each other. Conversely, with a stress fracture the bone cracks but stays intact. A pathological fracture may be the result of a disease or condition that weakens the bone. Among the causes are cancer and osteoporosis. A fracture can occur simply as a result of ordinary daily activities, absent any extreme force or trauma. A compound fracture creates an open wound when the bone is pushed through the skin as the result of trauma. These are extremely serious fractures and it is suggested you get immediate attention as soon as possible. A podiatrist can examine, diagnose and treat it properly. 

Foot and ankle trauma is common among athletes and the elderly. If you have concerns that you may have experienced trauma to the foot and ankle, consult with one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Foot and ankle trauma cover a range of injuries all over the foot; common injuries include:

  • Broken bones
  • Muscle strains
  • Injuries to the tendons and ligaments
  • Stress fractures

Symptoms

Symptoms of foot and ankle injuries vary depending on the injury, but more common ones include:

  • Bruising
  • Inflammation/ Swelling
  • Pain

Diagnosis

To properly diagnose the exact type of injury, podiatrists will conduct a number of different tests. Some of these include sensation and visual tests, X-rays, and MRIs. Medical and family histories will also be taken into account.

Treatment

Once the injury has been diagnosed, the podiatrist can than offer the best treatment options for you. In less severe cases, rest and keeping pressure off the foot may be all that’s necessary. Orthotics, such as a specially made shoes, or immobilization devices, like splints or casts, may be deemed necessary. Finally, if the injury is severe enough, surgery may be necessary.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Types of Arthritis

The common symptoms many people experience with arthritis can include stiffness, pain, and swelling, and it can be difficult to move the affected joint. The word arthritis means joint inflammation, and it generally causes severe pain and discomfort. The most common form of this ailment is known as osteoarthritis, and it affects millions of people in the United States. There are specific exercises that can be performed which may help to relieve some of the pain. Rheumatoid arthritis can be disabling, and it is the most common type of autoimmune arthritis. Women are more prone to get this type of arthritis, and research has indicated it may be related to hormonal changes. Gout affects the joints in the big toe, and can cause debilitating pain. Some patients find it is impossible to have anything touch the toe, and relief is often needed immediately. It happens as a result of uric acid crystals that form in the joints of the toe, and can occur from genetic factors or from eating foods that have high levels of purines. If you have arthritis in your feet, it is suggested you confer with a podiatrist who can guide you toward correct treatment options.

Arthritis can be a difficult condition to live with. If you are seeking treatment, contact one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Arthritic Foot Care  

Arthritis is a term that is commonly used to describe joint pain.  The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it.  Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.

Symptoms

  • Swelling
  • Pain
  • Stiffness
  • Decreased Range of Motion

Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.

Risk Factors

  • Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
  • Obesity – Excess weight can contribute to osteoarthritis development
  • Infection – Microbial agents can infect the joints and trigger arthritis
  • Joint Injuries – Damage to joints may lead to osteoarthritis
  • Age – Risk increases with age
  • Gender –Most types are more common in women
  • Genetics – Arthritis can be hereditary

If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.

If you have any questions please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

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