Healthy feet are essential for maintaining mobility, balance, and independence at every age. Daily habits such as washing and drying feet thoroughly, moisturizing to prevent cracking, and trimming toenails straight across can help prevent common problems. Choosing supportive shoes that fit properly is one of the most important steps in avoiding pain, blisters, or deformities. Regular stretching and staying active promote good circulation and flexibility, keeping muscles and joints strong. Ignoring minor foot issues can lead to bigger problems over time, especially for people with diabetes, arthritis, or circulation concerns. Checking feet regularly for changes in color, swelling, or sores can catch issues early. If pain, numbness, or skin changes persist, it is suggested that you see a podiatrist for evaluation and appropriate care.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A podiatrist is a medical specialist dedicated to diagnosing and treating conditions affecting the feet, ankles, and lower legs. People often seek podiatric care for symptoms such as pain, swelling, numbness, deformities, or difficulty walking. Common causes include injuries, arthritis, infections, structural abnormalities, or chronic diseases like diabetes. Foot problems may look like swelling, redness, or changes in skin or nail appearance. Visible deformities, such as bunions or hammertoes, might also be present. A podiatrist uses a comprehensive approach, including physical examinations, imaging tests, and patient history, to identify the root cause of foot or ankle issues. Treatment options include conservative measures like custom orthotics and medications, as well as advanced interventions such as surgery or wound care. Early diagnosis and proper management can prevent complications and improve quality of life. For personalized foot care and expert advice, it is suggested that you schedule an appointment with a podiatrist.

If you are experiencing pain in the feet or ankles, don’t join the stubborn majority refusing treatment. Feel free to contact one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is a Podiatrist?

Someone would seek the care of a podiatrist if they have suffered a foot injury or have common foot ailments such as heal spurs, bunions, arch problems, deformities, ingrown toenails, corns, foot and ankle problems, etc.

Podiatric Treatment

A podiatrist will treat the problematic areas of the feet, ankle or lower leg by prescribing the following:

• Physical therapy
• Drugs
• Orthotic inserts or soles
• Surgery on lower extremity fractures

A common podiatric procedure a podiatrist will use is a scanner or force plate which will allow the podiatrist to know the designs of orthotics. Patients are then told to follow a series of tasks to complete the treatment. The computer will scan the foot a see which areas show weight distribution and pressure points. The podiatrist will read the analysis and then determine which treatment plans are available.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.

A wound of the foot is an open sore or injury that can result from trauma, pressure, poor circulation, or underlying medical conditions. These wounds can be slow to heal and may lead to serious complications, if not properly managed. Off-loading practices are essential for recovery as they relieve pressure from the affected area, allowing tissues to heal and reducing the risk of infection or further damage. Techniques include wearing specialized footwear, padding, casts, or orthotic devices. A podiatrist can evaluate the wound, create a personalized off-loading plan, and provide advanced treatments for faster healing. If you have a foot wound, it is strongly suggested that you promptly schedule an appointment with a podiatrist who can effectively treat this potentially serious condition.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Lexington Foot and Ankle Center, PSC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Blisters are small pockets of fluid that form on the skin, often caused by friction, heat, or irritation. On the feet, blisters commonly appear due to wearing ill-fitting shoes, excessive walking or running, or prolonged exposure to moisture. Symptoms include raised, fluid-filled bumps that may be clear or cloudy, accompanied by redness, pain, and tenderness. Blisters can feel tight and uncomfortable, making walking difficult. If left untreated, blisters can rupture, leading to possible infection or increased pain. A podiatrist can help diagnose the cause of persistent or severe blisters and recommend appropriate treatment. Treatments may include protecting the blister with specialized dressings, draining larger blisters safely, and addressing the underlying issues such as footwear or gait problems. Preventive advice and care can reduce the risk of future blisters. If blisters are frequent, painful, or show signs of infection, it is suggested that you schedule an appointment with a podiatrist to ensure proper care and healing.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact one of our podiatrists of Lexington Foot and Ankle Center, PSC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Harrodsburg, Frankfort, Georgetown, and Lexington, KY . We offer the newest diagnostic and treatment technologies for all your foot care needs.